Kombucha: A Fermented Miracle Drink or Just Delicious (Plus a Recipe)
In this article, you'll read what the science really says about the health effects of kombucha, and we'll end with a recipe to easily make kombucha yourself.
All you want to know about natto (including a recipe!)
Nattō is a Japanese food made of fermented soybeans. For the preparation we use the bacterium Bacillus subtilis var. natto. Natto can also be made with beans or grains other than soybeans, such as barley. Learn how to make it yourself!