How to make kombucha at home: the complete guide
Kombucha is a tangy, slightly fizzy drink made from fermented tea. Learn how to brew it at home step by step, with a SCOBY, without one, and with your own flavour combinations like ginger kombucha
Fermented food: is it healthy? The honest story
Is fermented food healthy? We look at what science actually says: what is proven, what is likely, and what is still uncertain. Plus tips for getting started yourself.
Which coagulant should you use to make tofu at home? The three main options compared
Which tofu coagulant is best? We compare calcium sulfate, nigari and GDL: dosages, texture, flavour and when to use each one.
Is kefir healthy? Separating fact from fiction
You’ve heard about kefir of course. This tangy, fermented milk drink has been around for thousands of years, but it's recently been making waves in the health food world. But is kefir really as healthy as some claim? Let's dive in and separate the facts from fiction.
Is kombucha safe to drink? A comprehensive guide
Given the fact that it’s a drink filled with millions of live microbes, and it’s rather unpleasant appearance, some wonder if kombucha isn’t dangerous. In this post, we'll look at the facts and clear up some myths about the potential dangers of this trendy drink.
All the benefits of vinegar (plus an easy recipe for making your own vinegar)
Vinegar, used for centuries in kitchens and households around the world, is both versatile and fascinating. In this article, we'll tell you what exactly vinegar is, what varieties there are, how to use it, whether it's as healthy as they say it is and, of course, how to make it yourself.
Milk kefir: what it is and how to make it (including recipe)
Kefir, more specifically milk kefir, sometimes called kefir yoghurt, is a unique fermented dairy drink. In this blog post, we dive into the world of milk kefir: what it is, how to make it and how it differs from other (dairy) beverages. And of course, how to make it yourself.
Kombucha: A Fermented Miracle Drink or Just Delicious (Plus a Recipe)
In this article, you'll read what the science really says about the health effects of kombucha, and we'll end with a recipe to easily make kombucha yourself.
How do you make waterkefir?
Curious about the refreshing and nutritious world of water kefir? In this comprehensive blog post, we'll show you how to make your own water kefir.
Easily make tempeh at home (+ step by step instructions)
Meet Tempeh. Healthy, notoriously nutritious, easy to prepare and downright pretty. But how do you make tempeh at home? And how do you prepare it? Questions, questions! Read on to learn all about it.